I ran my second 5K this morning!!! And I completed it about a minute faster than my first one, woo hoo! Originally, Tim and I planned to run it together and we both signed up. But this past week, we had been running together and Tim developed shin splints. He's not one to complain about pain unless it's really bad and he was miserable, so I felt terrible that he had to come take pictures of me when he was supposed to be out there with me. He made a smart choice though because we were afraid he wouldn't be able to walk if he tried to run today! I was still really happy that he was there to support me while I chugged along the more-hilly-than-I-thought course. :) I didn't have such a huge adrenaline rush this time around, but I was still able to run the entire course without stopping, walking or re-hydrating until I crossed the finish line.
When I was in high school, if someone would have told me that I would be excited about running 5Ks in my 20s, I would have called them crazy. Also, if someone told me then that I was going to be healthier in my 20s, I would have called them even crazier because I thought it was nearly impossible to gain any lung function back. Now here I am feeling healthier than I have in a very long time, kicking CF's butt because my compliance and exercise! It just feels good to finally be taking care of myself because I want to, not just because I have to. I still don't absolutely love running, but the feeling I get when I cross the finish line is SO worth it. It's going to be a challenge this winter to stay active because I'm not signed up for any gyms, but I'll have to start looking into alternative exercise until I can get back outside.
I'm debating about signing up for the local Turkey Trot in November. I know it'll probably be much colder than it was this morning (which was high 50s-low 60s) which might not be the best for my lungs. But even if I can't run the whole thing that time, at least I'd be getting out there and doing it! Well...I think I just resolved my issue -- getting out there and trying is better than making excuses and skipping it. Stay tuned in two months for my third 5K, the Turkey Trot on November 17th!
Congratulations!! I am so amazed by your dedication. I have yet to be able to come close to reaching a 5k mark, but we'll see. I'm determined to get there eventually. For me, 50s and 60s is PERFECT running weather, but yea you never know what the turkey trot will be like. I hope it's warm and you can run it!
ReplyDeleteThanks Megan! :) It's always hard for me to get back into the swing of things after a race, but I'm hoping I can keep up with it through November -- then in the winter I'll have to find something else to do.
ReplyDeleteGood luck with your exercising - it's hard to get into a routine, I think. Just take it a little bit at a time and set small goals.