So today after work, I came home and did my treatments right away like I always do. Afterwards, I went straight to the gym and worked out for 35 minutes. I was very proud of myself for finally going. I really hope that I can keep this up just like I have with being compliant with my treatments. Right now, my goal is to twice a week, for at least 30 minutes for a few weeks, and then I will step it up if I can keep that up. It felt good to push myself today. It really felt good to be able to work for that long and still be able to breathe deep - no coughing fits or anything! I really hope to keep this up because I know it's good for me. Today I totaled about 2 miles in about 30 minutes, so I'm hoping to increase my mileage in that amount of time eventually. I added a 'goals' page to my blog this morning and one of them is to complete a 5k (not walking). I'm going to try to keep that in my mind as motivation to keep going to the gym. I'm also hoping that eventually after going to the gym for a while, it'll increase my PFTs, too.