A year ago, if you would have asked me how I would physically feel after being compliant with my vest/nebs for 100 days, I would have probably said something along the lines of having the best lung function I've had in a long time. Although I do feel great from doing all of my treatments, I don't think I felt much of a difference until I started going to the gym. I really feel like doing all of my treatments AND going to the gym has made me feel even better. I wish it hadn't taken me this long to figure this out!!! I've read it and heard it millions of times, but I was always too lazy to get up and exercise. I'm SO GLAD I finally pushed myself because I really feel like it's paying off with my lung function, and also my overall energy level.
So the moral of the story.... treatments + exercise = happy, healthy me!